I’m Hana. Tell me what’s going on.

Start anywhere. Messy is fine.

Slovak, Czech or English. Prague or online.
Late nights and weekends too.

Book a chat
Hana Habal
that’s me, hi

Hear it from me.

Thirty seconds, so you know who you’d be talking to.

Read it instead

Hi, I’m Hana. If you’re here, something’s probably on your mind. Maybe you know exactly what it is, maybe it’s just a feeling. Both are fine.

I offer consultations and coaching in Slovak, Czech and English, in Prague or online. A lot of what I do comes down to conversations: the ones you’re having, avoiding, or keep replaying. In our first chat, you talk, I listen and ask questions, and we work out what would actually help.

You don’t need the right words. Book a chat, or just send me a hi.

Here’s something I’ve noticed.

So many people are quietly dealing with something.

And everyone’s just “fine.”

Very convincing. Also exhausting.

Your story is yours.

Same label, different life.

So I’m not handing out the same advice to everyone.

I’d rather understand yours first.

You don’t need the right words.

Start in the middle. Start with the weird part.

Sound familiar?

  • I’m exhausted and I don’t know why.
  • I overthink everything.
  • My family is... a lot.
  • My relationship with food is complicated.
  • I should be happy, but.
  • I keep having the same fight.
  • I know what I mean, it just comes out wrong.
  • I have no idea what I’m doing with my life.
  • I just need to talk to someone.

That’s the stuff.

Stress, anxiety, burnout, relationships, family, self-esteem, food and your body.

Or something that’s not on this list at all.

I read the room.

Some days you need to vent and be heard.

Some days you want an actual plan.

I can usually tell. If not, I ask.

Here’s what happens.

  1. You message me. “Hi” counts as a full message.

  2. We find a time. Online or in Prague.

  3. First session: you talk, I listen and ask questions. We work out what would actually help. Space, a plan, or both.

  4. After that, you decide. Keep going or don’t. Zero guilt.

Book a chat

Got a hard conversation coming up?

Breaking up. Telling your boss no. Telling your parents something big.

One session, just for that. We work out what you actually want to say, and how to say it so it lands.

Same price as any session.

Book a session

Sessions and prices

One session

2,400 CZK

  • 50 minutes
  • Online by video, or in person in Prague
  • Slovak, Czech or English
Book a chat

Late night or weekend: 2,800 CZK, for sessions starting at 20:00 or later, or on Saturday or Sunday. Book a late slot

Walk and talk: the same session, walking through a park in Prague, like Letná or Stromovka. Same price. Book a walk

Pair session

3,800 CZK

  • 75 minutes, for two people
  • Couples, siblings, a parent and you, friends
  • For the talk you keep having, or keep avoiding
Book for two

Five sessions

11,000 CZK

  • 2,200 CZK each
  • Use them within 6 months
  • Book each session when it suits you
Get the package

Monthly plan

4,400 CZK / month

  • Two sessions every month
  • A steady rhythm, without rebooking each time
  • Cancel any time, effective at the end of the month
Start monthly

Young people from age 10 are welcome. A parent or guardian books for anyone under 18.

Online booking opens soon. Until then, email me and we’ll find a time.

For teams

Communication workshops for international teams, in English, Czech or Slovak.

Email me and I’ll send the outline.

I’m Hana.

Slovak, Czech, English (Minnesota left a mark).

I’m training in psychotherapy at the Gaudia Institute, systemic approach.

I’ve mentored students one on one for years.

I studied communication and worked as a journalist, so I know how conversations go wrong, and how to fix them.

I’m a little sarcastic, a little of a realist, and genuinely here to help.

Gen Z, so no textbook voice. Promise.

I like looking at the same thing from a few angles.

Usually one of them clicks.

Questions

Is this therapy?

No. I’m in psychotherapy training, so I offer consultations and coaching. I don’t diagnose or treat, and this isn’t health care.

What happens in the first session?

You talk, I listen and ask questions. We work out together whether space, a plan, or both would help. No forms full of symptoms, no pressure to have it figured out.

How long is a session?

50 minutes.

What does it cost, and how do I pay?

2,400 CZK per session, or 11,000 CZK for five. Online payment opens soon. For now, email me.

Online or in Prague?

Both. Online by video call, or in person in Prague.

Which languages?

Slovak, Czech or English. Mixing them is fine too.

Can I book late at night or on a weekend?

Yes. Sessions starting at 20:00 or later, and on Saturdays and Sundays, are 2,800 CZK.

What’s a walk-and-talk session?

The same session, but we walk through a park in Prague instead of sitting in a room. Some things are easier to say side by side. We pick quiet paths, and if the weather turns awful, we move it online or to another day.

Can a session be about one specific conversation?

Yes. If you’re dreading a talk with a partner, a boss or your family, we can spend the whole session preparing for it: what you want to say, how to say it, and what to do if it goes sideways.

Do you work with young people?

Yes, from age 10. For anyone under 18, a parent or guardian books and gives consent. For children under 15, the first meeting includes a parent. We agree together what stays private between me and the young person. Safety always comes first.

Can I come with someone else?

Yes. A pair session is 75 minutes for two people: you and your partner, a sibling, a parent or a friend. I don’t take sides. I help you both say what you mean and hear what the other one means. It’s communication coaching, not couples therapy.

How does the monthly plan work?

You pay 4,400 CZK a month and get two sessions every month. If you miss one, it moves to the next month, then expires. Cancel any time, and it stops at the end of the month you’ve paid for.

Can I cancel or move a session?

Yes, for free up to 24 hours before. After that, or if you don’t show up, the session counts as used. The details are in the terms.

How does the package work?

You pay for five sessions at once and book each one when it suits you, within 6 months. After you buy it, I send you a link for booking your sessions.

Is it private?

Yes. I don’t record our sessions, and I only collect what I need to book and bill them. As part of my training, I discuss my work with a supervisor, never with your name or anything that identifies you. The privacy notice explains the rest, including the rare situations where I couldn’t keep something to myself.

What if I’m in crisis?

I’m not an emergency service. If you or someone else is in danger, call 112. For young people and students up to 26, Linka bezpečí is free and open day and night on 116 111.

I’m still in training, so this is consultation and coaching, not therapy.

In an emergency, call 112.

Your story’s waiting.

Whenever you’re ready, I’d love to hear it.